This is an 8-minute “Slice” or variation from Lesson 4 of our new women’s self-defense program, Women Empowered 2.0. The complete lesson is 62 minutes long and there are 20 lessons in total!
For the first time ever, you can get certified to teach the Women Empowered program anywhere in the world! In the past, in order for someone to be considered for instructor certification in the Women Empowered program, they had to own or operate a professional martial arts school. We have since realized that in order for this program to reach women everywhere, we had to eliminate this entry barrier.
Women Empowered 2.0 was designed from the ground up with this objective in mind, such that any person who successfully completes the curriculum and achieves a score of 95 or higher on the Pink Belt Test will be invited to participate in the Women Empowered Instructor Certification Program (WE ICP). Those who graduate from the WE ICP will be certified and authorized to teach Women Empowered anywhere in the world, for profit or not! Our goal is to have certified instructors in every city around the world so that Women Empowered is being offered in every fitness studio, college campus, church, military base and beyond. There are women all over the world haven’t yet found jiu-jitsu, and with your help, jiu-jitsu will find them!
Pre-order Women Empowered 2.0 on DVD today!
Also available via online streaming starting February 1:
https://www.gracieuniversity.com/Pages/Public/Course?se=159
Find a Women Empowered Certified Training Center at https://www.gracieuniversity.com/Pages/Public/Affiliates?t=1
Production quality went up on this channel. Nice!
He obviously enjoyed that
Good girl
Gostei da técnica. Mas graduação a distancia vai contra a tradição da arte.
Booooooooooooooooooooooooooooooooooom…. Lol. Surprised the Gracies haven't trademarked that yet..
HO-LY SHIT, it does exist… a bjj instructional video with nice, consistent audio.
this should work on an average perp what about for some 300 pound beer bellied slob?
@GracieBreakdown
Would like to see more videos on the GJJ trust philosophy and class etiquette, especially for a beginner, which I am. Developing trust with partners more in depth, using intuition, meeting people where they are, things like that…
I would also like to see more videos about language and verbiage(how to respond or diffuse passive aggressive harassment, sexual innuendo, situational manipulation) more boundary philosophies for adults, more boundary philosophies for women, environmental awareness and risky situations, (the dark alley scenario isn’t the only example, and isn’t often relevant and could be updated), using more situational examples of being caught off-guard, what to do about stalking, a Gracie diet for women (bc our bodies are different and many women have autoimmune/estrogenic issues), so yea updates like that. Thank you!
Video production looking better
Love your videos. Please keep posting!