Coach Firaz Zahabi discuses training efficiency. The analogy of the Pilot (coordination) vs the Car (the body) is used to refer to how to train smart without spending all of one’s energy.
2018-10-25
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Coach zhabi much love you're a great martial artist hopefully I can train with you some day
FYI the audio is clipping
STFU, you give your fighters steriods. All chemicals were invented by the devil. The pharmaceuticals fund the research for the whole of the medical industry, they own it, illness is business and you are complicit with that. You are devil worshipper and when Jesus pbuh returns with the Madhi, you WILL be exposed. Inshallah.
I havent been training the driver lately will get on that immediatly
Reminds me of your discussion with Joe Rogan. Consistency over Intensity. OSS!
Firas is that your ear bud or are you wearing an earring?
Awesome information coach! Echos what Cary Kolat said , drilling should make up 70%of training time.
Hardware Vs software
Love these shorter nuggets of wisdom from Coach Zahabi