Ronda Rousey’s Dojo | Judo Lesson Number 3: Ukemi Back Fall


Olympian Ronda Rousey teaches an ukemi back fall to protect aspiring new judokas from taking judo throws.

Learning this ukemi back fall grants the ability to spread out the energy of an opponent and protect yourself from harm. Ronda also hopes you “fall” in love with judo and continue the rest of Ronda’s judo lessons on RondaRousey.com after mastering the basics.

44 Comments

  1. Te quiero mucho Ronda rousey β€β€β€β€β€β€β€β€β€β€πŸ–€

  2. Its basically a back bump. Guess She was prepped for Pro Wrestling years before she wrestled.

  3. I have never heard of you until I think wrestlemania 31. Where you and the rock "owned" (as rock put it.) Stephanie and triple h. And I thought "wow, she destroyed them both. I watched you more after that, and you are amazing at fighting. You are the queen of fighting

  4. As A Friend I’m gonna say Excellent video today Ronda. I hope you have a fantastic day, night, & evening. Stay cool, stay awesome, stay swag, stay unstoppable, stay incredible, stay popular, stay great, keep having fun, keep being the best UFC Fighter & WWE Women’s Superstar & stay strong Ronda. Keep up the good work. Enjoy your Saturday.πŸ‘‘β˜ΊοΈπŸ‘πŸ™πŸ†

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