Ronda Rousey’s Dojo | Judo Lesson Number 3: Ukemi Back Fall


Olympian Ronda Rousey teaches an ukemi back fall to protect aspiring new judokas from taking judo throws.

Learning this ukemi back fall grants the ability to spread out the energy of an opponent and protect yourself from harm. Ronda also hopes you “fall” in love with judo and continue the rest of Ronda’s judo lessons on RondaRousey.com after mastering the basics.

44 Comments

  1. Amanda Nunez is now the first to hold both UFC Bantom and Featherweight Championships.

    She beat FREAKING CYBORG in 50 secs

  2. I love you ronda i have 9 dog and 3 puppys i want to give it to you the 2 puppys but i cant go there becuase am only 11years old i want to be a wresler too like you love janella miho

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