Coach Zahabi talks about speed and punching power. Is there such a thing as the “touch of death” ? Are people like McGregor and Mike Tyson born this way or did they learn the skill?
2018-11-11
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couch check out this thai fighter who teach people how to use there balance to knock people out Kru samart payakaroon
Start with 2lbs dumbell , 60 sec sprint , then drop weight , 25-40 sec sprint
I'm not buying the McGregor touch of death shit. the only one I've seen him knock out clean is a smaller Jose Aldo. and even that didn't come down to power but to his timing. noting against Conor as a fighter tho .
Love these short videos! Very informative!
I know how to give anyone KO power: get on some GEAR
That's like asking, "Is it possible to increase my money and knowledge?"
Yass bitch, through good form when training, consistency and proper recovery to hit it again the next day.
Of course, having goals and certain outcomes that wevwant to strive for.
I’d say talk to Naudi Aguilar of Funtional patterns about generating power through the oblique slings.
Naudi Aguilar- Functional patterns
I think working on your counter can make you a "touch of death guy" .
you want to gain way more power its simple gain weight