How much training is necessary to become a pro? How to return to training after injury? Running etc!

16 Comments

1. Tony Ferguson the type of guy to eat with his mouthguard on to condition the mouthguard

2. Man Firas is the truth. I swear. When he gets on the sprints with MMA he’s spot on, but proof is in the eating. He trains Georges.

3. Coach why you don't think Distance running ( Road work ) is beneficial,
   
   Lot of great Fighters has Done it , even the Military use it a lot.

4. Cowboy didn't start till he was 20

5. Does Tiramisu make you a better wrestler?

6. What about if you have school and can train 6 days a week

7. I could listen Firas talk about doing laundry all day and it would still be interesting.

8. Im having my first mma in February. Im a white belt with 2 jit strips lol but im tough my background is karate and boxing. Should i do a grappling tournaments first or should i just practice with no gi.

9. How to get cardio like khabib and Tony?
   What are their secrets?

10. Firas, when do you think its too late to start training MMA if you want to seriously compete. Take the best case scenario, where the guy is natural and learns insanly quickly 🙂