Quick advice on sparring and training with partners your own size – Coach Firas Zahabi

14 Comments

1. 1st

2. Im doin it all wrong

3. thank you coach i was actaully about to hit the gym to spar now and your video came just in time

4. Completely agree.
   First time I rolled with a guy 50lbs heavier, I ended up with a click in my neck which made me think about him every time I had to turn my head for about a month.

   Stuff like that makes me happy to try and take the slow lane or slightly less adventurous lane on my mma journey.