At UFC London, Alexander Volkov earned the best win of his career by defeating former heavyweight champion Fabricio Werdum via strikes in the fourth round. However, it wasn’t just the strikes that helped him gain the victory. In fact, it was the Russian’s grappling defense that enabled him to keep the jiu-jitsu world champion at bay, find his moment and finish the fight. Specifically, Volkov showed good guard retention and deep half escapes. In this episode of the podcast, I explain why those were key to his victory. It’s the Monday Morning Analyst with Luke Thomas.Read More →

A United Airlines flight from Houston to New York saw a passenger forced by a flight attendant to put her dog – who was in a TSA-approved carrying case – in the overhead compartment. During the course of the three-hour flight, the dog died, leaving the owners horrified and despondent. While this story itself is unbearably tragic, combined with other notably horrific incidents, it also underscores how there’s not enough competition in the airline industry, Americans have grown accustomed to being abused and over policed and why reform of the industry is so desperately needed.Read More →