What if you just join an mma gym how does that work in terms of wrestling and bjj is there a belt system and etc? I used to do wrestling and wish to continue but that new only has teenagers practice once a week and for that’s a loss. So again how does it work
Good advice, thanks coach. Hugs!
Thanks Abe
Hi Firas, could you make a video about injure prevention?
Is there a "best" 10 moves/sweeps/escapes to drill?
Thank you!
I keep getting injured, i dont bjj for 1 year, been seriously injured for 6 months.
Thank you for the advice coach!
What if you just join an mma gym how does that work in terms of wrestling and bjj is there a belt system and etc? I used to do wrestling and wish to continue but that new only has teenagers practice once a week and for that’s a loss.
So again how does it work
Good advice, thanks coach. Hugs!
Thanks Abe
Hi Firas, could you make a video about injure prevention?
Is there a "best" 10 moves/sweeps/escapes to drill?
Thank you!
I keep getting injured, i dont bjj for 1 year, been seriously injured for 6 months.
4:59 "You're just practicing being bad."
This makes so much sense! Thanks coach