6 “Gut Busting” Ab Exercises (NO CRUNCHES!)

It is not only possible to get a gut busting ab workout without crunches but it is necessary. In this video, I’m going to show you 6 ab exercises that will fire up your core in ways you never imagined by training your abs like an athlete. In order to effectively hit your abs you need to stop focusing on the ability of your abdominals to simply flex your spine and more on their ability to prevent motion as well.Read More →

83 Weeks #41- Superbrawl 6

Since 1984 every wrestling promoter has tried to best Vince McMahon and the World Wrestling Federation unsuccessfully… except one, Eric Bischoff. Eric beat Vince McMahon’s Monday Night RAW head-to-head in Monday Night Wars 83 consecutive times. 83 Weeks will take a deep dive into the highs and lows of Eric Bischoff’s unparalleled successes in the wrestling business.Read More →

STW #140- Gorilla Monsoon

Something to Wrestle with Bruce Prichard is an audio podcast that discusses topics, events, wrestlers and memorable moments through the lens of former WWE executive Bruce Prichard co-hosted by Conrad Thompson. The show was launched in August 2016 on MLW Radio. The episodes typically range from 2 hours to 4Read More →