Hey guys please checkout my patreons page for more videos. I will be releasing regular content for patreons only (first 100 patreons get in for 10$). I will continue on youtube as usual of course but will also be going on patreon for some extra weekly content. I will also be releasing a instructional video out soon so if you like my style of teaching please stay tuned.
In this video I discuss a powerful technique used get over the fear of flying and that can also be used to combat other fears and anxiety you may have.
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In this episode I answer your questions on book recommendations, overcoming anxiety and training without wasting away your brain cells. please send your questions to email@example.com