Ronda Rousey’s Dojo | Judo Lesson Number 3: Ukemi Back Fall


Olympian Ronda Rousey teaches an ukemi back fall to protect aspiring new judokas from taking judo throws.

Learning this ukemi back fall grants the ability to spread out the energy of an opponent and protect yourself from harm. Ronda also hopes you “fall” in love with judo and continue the rest of Ronda’s judo lessons on RondaRousey.com after mastering the basics.

44 Comments

  1. no entendi nada pero le puse like me meti nada mas para hacer preguntas pero creo que no va a contestar bueno no me importa a quien no le gusta la materia de historia

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