Love this format. Thank you very much Coach Zahabi
Firas sounds stressed out.
Rofl, bodyweight exercise? That shit makes you stronger, not fitter, unless you don't exercise at all. Bodyweight is not cardio. Unless you're doing crossfit "chin ups" perhaps…
Keep it up, Firas!
I get tired before the fight even starts. how do you work on that?
Thank you, coach. I think that the format of shorter but more frequent videos is great.
you didn't answer the question
Couldn't agree more about the early UFC rules – you rule Firais!
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